Where the Mind goes, the Qi follows

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Spring Chime Series with the Liver

Spring time is here!  Just as daffodils break ground and move upward and outward, so does Liver Qi move in the body.  If our Liver Qi is unbalanced, this movement will cause irritation, anger and bad moods.  Also common are headaches at the top of the head, elevated blood pressure and tendon problems.  In this series we will cleanse and strengthen the Liver, and promote blood circulation to encourage free and smooth flowing Qi.  

$18 Single Class

 

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Fragrant Qi Gong and Color Meditation

A series of fifteen simple powerful movements to build one's Qi and fill the aura in a balanced way. Good for healers and first timers who have not experienced physical manifestations of Qi. For those unable to stand, can be performed in seated posture. Health benefits are so enormous it is easier to list what it does not cover. Bring your family and friends! The bigger the group, the greater the benefits.

Class will end with a seated meditation, strengthening each organ through color visualization according to TCM.

$18 Single Class