Start the New Year with powerful intentions! Enjoy a soothing experience with Himalayan bowls, crystal bowls, and chimes. Sound has the profound ability to restore and harmonize the body on a cellular level. The overactive mind relaxes into an alpha-theta brainwave state, accessing the subconscious, creativity, and spiritual awareness.
We will begin with a short meditation to create an intention. What do you need to let go, or manifest? Then allow the sound waves to release stagnant energies, mental blocks, and emotional stress!