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Mother's Day Sound Healing Meditation

  • Healing Foundations 2112 West Belmont Avenue Chicago, IL, 60618 United States (map)

Experience the soothing effects of crystal bowls, singing bowls, and chimes. The tones of the bowls calm the overactive mind into an alpha or theta brainwave state. These frequencies bring about deep meditation, heightened imagination, concentration, and access to the subconscious (where we hold our beliefs). The sound vibrations release physical tension held within the joints, muscles, and tissues, “massaging” the body back into its natural healthy state.