If you find yourself:

• drained from the overwhelm of emotional and mental energy from having to take care of others and putting your needs last.

• in a push pull cycle of feeling healthy and good one minute, and out of whack the next.

• needing some energetic space from your relationships because you can’t distinguish your needs from theirs.

Then it’s time to reclaim your energy and your power, so that:

• you can feel authentic and unapologetically YOU, while feeling grounded, calm, and present.

• you are able to express yourself, create boundaries, and feel the magic and inherent beauty in your day to day life. 

• you have the ability to make the best choices that feed into your cycle of feeling good, taking time to rest, knowing when to push, and then taking a step back to reassess what you’re doing and WHY.

If you’re ready to live an empowered and activated life, I invite you to join my free, UNLEASH YOUR POWER FB group where we’ll engage in discussion around power and reclaiming your energy, sharing our experiences, healing tips, and most of all support. 

You’ll also receive 10 FREE Mindfulness Tips To Activate The Soul and a Ground and Nourish mp3 meditation to get you centered, calm, and energized, available right at the top of the page when you join.

 It’s time to let go of stress, anxiety and all the physical aches and pains that come with stagnant (low) energy, so that you can truly connect to your POWER. When you are empowered, you are able to feel radiant, confident, and FRESH  so that you can live a life that you desire (YES).

Much LOVE, Venus