SACRED RAGE
4 Week Journey
Begins online May 26th.
Cultivate your inner flame
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The presence of love
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Drink the healing elixir of sacred rage
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Cultivate your inner flame · The presence of love · Drink the healing elixir of sacred rage ·
Anger is not what you think.
The feeling we have been taught to call anger, is not anger.
It’s something else.
Authentic anger is an embodied, warm, fierce protective energy that is rooted in love.
It is sacred.
Yet we’ve been taught to suppress it because we're told it is destructive and toxic.
For women specifically, it is much more culturally acceptable to people please and to accommodate others’ needs over her own.
She is seen as “that angry bitch,” crazy, unattractive, or “masculine” if she gets angry.
So she pushes it down.
By pushing it down, the energy turns inward, invalidates the self and diminishes one's power.
Suppressed anger in women can manifest as a fear of her own power, learned helplessness, self blame, shame or guilt, auto immune disorders, and self abandonment in relationships.
Sacred rage is actually not about purging, smashing things, or screaming.
It is a felt sense vibration in the body that is medicinal, life giving and sourced in pure love.
You don’t want to discharge it from the body.
It is your fierce, loving, protective energy that says NO.
Embodying your anger allows you to behave and act from a grounded, wisened place instead of a place of reactivity and spiraling out.
This is about getting into a healthy relationship with our anger, an instinct that has been conditioned out of us as a form of control and domination.
This is also exploring Goddess territory in her medicine woman phase. She ignites the inner flame to heal herself and those around her.
Join me in this powerful 4 week container to cultivate an intimate relationship with your anger and enter into a whole new paradigm.
Are you ready to embody this potent healing life force and have your own back?
Cultivating Sacred Rage as Medicine
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Embodiment
Drop into the body to feel the vibration of sacred rage as a healing elixir for the soul. Let go of the mental loops and analysis paralysis that disconnects us from the life force of our authentic anger.
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Dancing
We hold the ancient wise woman within that heals, protects and restores integrity. We access the energetics of her wisdom through our body and move it out into the collective.
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Reflection
Anger shows that we care, it is a facet of love. Reframe your relationship with anger through powerful and simple practices by naming what’s true.
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Exploration
Sacred rage is pleasurable, grounded, and clear. We are unlearning our conditioned response to anger and learn how to build an intimate relationship with it by connecting to what’s underneath.
IF YOU…
struggle to say no and have poor boundaries
have difficulty accessing your anger
tend to suppress your anger out of guilt
have challenges knowing your worth and value
want to learn how to use authentic anger as medicine
are tired of playing the nice girl
THIS PROGRAM IS FOR YOU.
Program Details
Online Tuesdays 6-8pm CT
May 26, June 2, 9, 16
AND
Sundays Community Check In both in person and over zoom 4-5:30pm CT
May 31 + June 7
Recordings made available for 6 months, if you cannot make it LIVE.
