SACRED RAGE
8 Week Journey. Begins online September 16th.
Cultivate your inner flame
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The presence of love
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Drink the healing elixir of sacred rage
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Cultivate your inner flame · The presence of love · Drink the healing elixir of sacred rage ·
Anger is not what you think.
The feeling we have been taught to call anger, is not anger.
It’s something else.
Authentic anger is an embodied, warm, fierce protective energy that is rooted in love.
It is sacred.
Yet we’ve been taught to suppress it because we're told it is destructive and toxic.
For women specifically, it is much more culturally acceptable to people please and to accommodate others’ needs over her own.
She is seen as “that angry bitch,” crazy, unattractive, or “masculine” if she gets angry.
So she pushes it down.
By pushing it down, the energy turns inward, invalidates the self and diminishes one's power.
Suppressed anger in women can manifest as a fear of her own power, learned helplessness, self blame, shame or guilt, auto immune disorders, and self abandonment in relationships.
Sacred rage is actually not about purging, smashing things, or screaming.
It is a felt sense vibration in the body that is medicinal, life giving and sourced in pure love.
You don’t want to discharge it from the body.
It is your fierce, loving, protective energy that says NO.
Embodying your anger allows you to behave and act from a grounded, wisened place instead of a place of reactivity and spiraling out.
This is about getting into a healthy relationship with our anger, an instinct that has been conditioned out of us as a form of control and domination.
This is also exploring Goddess territory in her medicine woman phase. She ignites the inner flame to heal herself and those around her.
Join me in this powerful 8 week container to cultivate an intimate relationship with your anger and enter into a whole new paradigm.
Are you ready to embody this potent healing life force and have your own back?
Cultivating Sacred Rage as Medicine
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Embodiment
Drop into the body to feel the vibration of sacred rage as a healing elixir for the soul. Let go of the mental loops and analysis paralysis that disconnects us from the life force of our authentic anger.
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Dancing
We hold the ancient wise woman within that heals, protects and restores integrity. We access the energetics of her wisdom through our body and move it out into the collective.
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Reflection
Anger shows that we care, it is a facet of love. Reframe your relationship with anger through powerful and simple practices by naming what’s true.
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Exploration
Sacred rage is pleasurable, grounded, and clear. We are unlearning our conditioned response to anger and learning how to build an intimate relationship with it by connecting to what’s underneath.
IF YOU…
struggle to say no and have poor boundaries
have difficulty accessing your anger
tend to suppress your anger out of guilt
have challenges knowing your worth and value
want to learn how to use authentic anger as medicine
are tired of playing the nice girl
THIS PROGRAM IS FOR YOU.
Program Details
CURRICULUM
Week 1: Ignite the Sacred Flame of Anger
Our journey begins with unlearning what we’ve been told as anger, and what it actually is. Through pillars of safety, we will create the container to experience our authentic anger as loving. We will also take a look at the ways toxic femininity has suppressed anger in the body, and how these constructs have historically pathologized and punished women for being angry.
Week 2: Distorted Anger
This week we will learn the difference between mental anger and embodied anger, and how our reactions to anger like fear, grief, and shame can be the red herring that takes us away from experiencing our pure, true anger. Authentic anger is the clarity and truth that says “I matter.” We embrace it as a warm, fierce love vibrational life force energy that flows clear throughout the body.
Week 3: Goddess Wrath and Wisdom
We embrace the holy wrath of the Goddess to rehabilitate our primal instinct. Anger is the primordial energy of the Universe called Shakti, and holds divine consciousness that says I am both ferocious and full of love. We embody our judgement as holy, primal wisdom that cuts through the BS and declares safety.
Week 4: The Medicinal Power of Anger
This week we connect our authentic anger to trauma and the nervous system, and how we have been conditioned to be codependent, fawn, and people please as a way to suppress our anger. We will also use the medicine of our anger to stand up to the “voice” of our inner oppressor to claim our own goodness and worthiness.
Week 5: Spiritual Gaslighting and Reclaiming our Instinct
This week we explore how the “love and light” lens of the spiritual world dissolves boundaries and ethics, clouding our perception of what is true. We will unpack spiritual teachings and language that are used to bypass and renounce anger altogether. The wisdom of our Authentic anger is the healing balm of reclaiming our NO as sacred.
Week 6: Synthetic Power and Sacred Rage
The misperception of anger is expressed in many ways, highlighting the Dominator culture of power that we live in. We will understand the integrity and wisdom of authentic anger versus the shaming cruelly and abuse of synthetic power, often mistaken for anger. Differentiate into your rooted, pleasurable no.
Week 7 and 8: Integration and Closing Ceremony
We come into the purity of our human experience through the medicine of Sacred Rage. We deepen into the vibration of our anger as true and holy. There is a reclamation of self through the sacred flame of love, protection, boundaries, and emotions. We can get our own back, trust the wisdom of our judgement, and feel safety within our own inner sanctum.
SCHEDULE
Online Wednesdays 6-8pm CT (note: we may go over time)
September 16, 23, 30 +
October 14, 21, 28
With
Sundays Community Check In both in person and over zoom
2-4pm CT
October 4, 18 + November 1, 15
Recordings made available for 6 months, if you cannot make it LIVE.
INVESTMENT:
$597
Payment plan available:
2 x $298.50
contact me directly.
