Fall signifies a time of harvest, as we gather and reap the benefits of what we have planted since spring. It is about letting go and receiving, as we say good bye to summer and prepare for a reflective time to come. When lung Qi is healthy nasal passages are open, sense of smell is acute, and voice is strong. When weakened, there is nasal congestion, excessive mucus, impaired sense of smell, and weak voice.

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