Feel empowered and improve your body’s ability to fight off disease and infection. By encouraging lymph flow and strengthening the Qi field, we will access the body’s preventative healing abilities towards illness. Learn some helpful tools that will keep the holiday stress at bay. When the Qi is healthy, the mind, body and emotions are healthy! All levels welcome.
Class will end with a crystal bowl sound meditation. Sound has the profound ability to raise your body's vibration, while relaxing your senses. This unique combination with Qi Gong will elevate your consciousness to another level, you won't want to miss!