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New Moon Sound Meditation

  • One Key Yoga 4845 North Damen Avenue Chicago, IL, 60625 United States (map)

The body is made up of 70-80% water, and the moon is known to influence the ocean tides, moisture in soil, and nesting in sea turtles. A woman’s menstrual cycle also aligns with the lunar calendar (about 28 days). It impacts our energy and behavior patterns, “giving light” to what needs attention in our lives.

The new moon is about new beginnings, and setting intentions for what you want to create or manifest for the upcoming cycle. Take some time to reflect and envision on the days leading up to the new moon. This is a powerful energy to draw from, so be clear and have some fun!

A very healing experience, sure to bring about clarity, release, and relaxation.