The body is made up of 70-80% water, and the moon is known to influence the ocean tides, moisture in soil, and nesting in sea turtles. A woman’s menstrual cycle also aligns with the lunar calendar (about 28 days). It impacts our energy and behavior patterns, “giving light” to what needs attention in our lives.

The Full moon is about fruition, and the completion of projects. The intensity of energy amplifies our emotions, feelings, and mental processes (hence, the word “lunatic”). Some may feel the need to rest, and some may feel extremely social. This is a powerful time to meditate, be creative, and for expressing gratitude.

Each full moon is lead with a meditation to connect to the earth and moon energy, followed by a meditation with crystal bowls, Himalayan singing bowls, and chimes. A very healing experience, sure to bring about clarity, release, and relaxation.