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Guided Meditation with Sound Healing

  • Namaskar Yoga 3946 North Southport Avenue Chicago, IL, 60613 United States (map)

Experience the effortless release of stagnant energies, mental blocks, and emotional stress! Sound has the profound ability to restore and harmonize the body on a cellular level. The resonant tones of the bowls calm the overactive mind into alpha and theta brainwave states. These frequencies access the subconscious, bring about deep insight, creativity, and spiritual awareness.

This workshop will begin with a guided meditation to settle the mind, creating space for relaxation. This will allow yourself to be in receiving mode while raising your body’s vibrations, with Himalayan, crystal bowls, and chimes. Some common experiences are: a slight body buzzing sensation, peace of mind, warmth, and energetic lightness.


Earlier Event: March 30
Spring Celebration Full Day Retreat!
Later Event: April 14
Monthly Sound Healing Meditation