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Summer Spirit Workshop with Qi Gong and Sound Healing Meditation

  • One Key Yoga 4845 N Damen Chicago, IL 60625 USA (map)

Healthy heart Qi maintains our innate wisdom and emotional balance. It stores the spirit and is associated with mental processes. When there is ample heart Qi, the mind is clear, nimble and full of vigor. Imbalanced symptoms include palpitations, shortness ofbreath, restlessness, insomnia, forgetfulness and chest pain.

This workshop will focus on strengthening the heart, promoting blood circulation to encourage free flowing Qi.

We will end with a crystal bowl sound bath, to elevate mind, body and spirit.

$30 Pre-register/$35 Day Of