Back to All Events
Self-care is Community care. When we take the time to find balance we build our resilience and find clarity.
Bring your yoga mat and anything you’d like to feel cozy. All levels welcome!
Benefits of Yoga + Sound Bath Meditation:
Better quality of sleep
Increased clarity and grounding
Decreased stress and anxiety
Improved sense of mindfulness
$25
Previous
Previous
January 1
Virtual New Year's Day Qi Gong and Sound Meditation
Next
Next
February 8